Train Your Body,
Strengthen Your Mind,
Build Your Community,
Learn to THRIVE!!
WHAT IS IT?
A membership-based group training program that incorporates:
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integrated fitness
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positive psychology protocols
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supportive community
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health and wellness education
Evidence-based protocols continuously updated with latest research.
More than a gym or studio, it’s continuous and sustainable transformation through practice
WHERE IS IT?
MetaSport, Farmington Utah
WHEN IS IT?
Launching January 2026!! Limited founding member spots available!! Click on button below to register your interest!!
Founding Members $149/month
Regular Price $199/month
Here's what you get:
Expert-Led Group Fitness Training
NASM CPT-designed workouts (premium group classes: $25-35 each)
8-10 sessions/month = $200-280 value
Expert-Led Group Nutrition Education
NASM CNC-led nutrition guidance (group nutrition workshops: $30-40)
Integrated weekly = $30-40 value
Stress Reduction and Mindfulness Training
Brown University-certified group format (typical drop-in: $20-25/class)
8-10 sessions = $160-200 value
Positive Psychology Protocols
Graduate-level positive psychology programming (workshops typically $40-50)
Integrated weekly = $80-100 value
Facilitated Health & Wellness Education
Professional group facilitation (typical rate: $25-30/session)
8 sessions = $200-240 value
Saturday Intensive Workshops
Quarterly 2-3 hour workshops = $47-67 value
Realistic Monthly Value: $670-860
Founder's Price: $149
Founder's Save: 78-83%
Only 30 Founding Member Spots Available
Train Your Body
All of our training sessions include one or more integrated fitness components, for all ability levels, such as:
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cardio and endurance
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muscular strength and power
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flexibility and balance
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core stability, strength, and endurance
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interval training
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functional fitness and multi-lateral movements
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speed, agility, quickness, and plyometrics
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yoga
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and more!!
Strengthen Your Mind
All of our training sessions include one or more positive psychology components such as:
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stress management and reduction
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resilience
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focus
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mindset
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mindfulness
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emotional regulation
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and more!!
Want to know more? Read here> Understanding Positive Psychology
Build Your Community
All of our training sessions include one or more community building components such as:
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games
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competitions
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small and large group discussions
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celebrating wins
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support during difficulties
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and more!!
Learn to THRIVE!!
All of our training session include one or more educational and learning components such as:
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nutrition
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sleep hygiene
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exercise science
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breathing techniques
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positive psychology protocols
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relationship building
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the latest and greatest scientific and lifestyle topics!!
The Details
A program built to help you THRIVE in the life you actually live!!!
WHAT'S INCLUDED -
ALL-IN-ONE PRICE
$199/month* (or $149/month Founding Member)
✅ Unlimited Tues/Thurs classes (52 weeks)
✅ Unlimited Wednesday classes (during 4 intensives)
✅ Choose your timeslot (6:00 AM, 7:45 AM, 9:30 AM)
✅ All 4 Saturday workshops (during 4 intensives)
✅ All workbooks and materials
✅ Private member community
✅ Quarterly assessments
✅ Latest research and protocols
✅ Free New Member Workshop
*At Mission: THRIVE we believe health & wellness should be accessible to everyone. As a public benefit corporation, we also offer income-based pricing and scholarships because we know that some who need these tools often face the greatest barriers to access. Whether you can pay full price or need financial assistance, you belong here. Reach out for details.
WHY TUES-THURS?
UTAH LIFESTYLE FRIENDLY!!
Friday-Monday free for:
Hiking, camping, skiing, snowboarding, mountain biking, sports, and 3-day weekend adventures!!
At home individualized training plans will be provided for those who want even more!!
QUARTERLY INTENSIVES
We ADD Wednesdays + one Saturday workshop during 4 week intensive periods, topics include:
Foundations (Jan-Mar) - Habit formation, nutrition, sleep, injury prevention
Resilience (Apr-Jun) - Stress management & reduction, adaptability, grit
Performance (Jul-Sep) - Peak performance, mindset, flow states, joy
Purpose (Oct-Dec) - Meaning, values, integration, sustainability
Intensive schedules will be provided for the entire calendar year to make scheduling easy!!
Between intensives: Tues/Thurs only (sustainable rhythm, rest & integration)
Why We're Different
FAQs
Q: What is the process of getting started, how does the program work?
A: Read more here> Your Journey
Q: What if I can't make it twice a week?
A: Life happens! Your membership gives you unlimited access to both Tuesday & Thursday slots. Come when you can. The community will be here for you.
Q: I'm not in great shape. Will I be able to keep up?
A: Absolutely. Our workouts scale to your level. You'll be challenged, but never left behind. We meet you where you are. You belong here!!
Q: I'm in great shape. Will I be challenged?
A: Absolutely. Our workouts scale to your level no matter how high. There's always another peak, and we'll get you there!!
Q: What makes this different from a regular gym?
A: We train your whole person—body, mind, and community. You'll get expert fitness training, evidence-based mindfulness, positive psychology, health education, and genuine connection. All in one program.
Q: Can I really keep my weekends free?
A: Yes! We designed this for Utah living. Train Tuesday/Thursday. Explore Friday-Monday (camping, hiking, skiing, family time, 3-day weekends, whatever you love!!).
Q: What if I try it and it's not for me?
A: Try your first class free. No pressure. If it's not the right fit, no hard feelings.
Q: What is positive psychology?
A: Read more here> Understanding Positive Psychology
Contact us using the form below if you have other questions. We're here to help!
Our Team.
Mission: THRIVE is a veteran-owned public benefit corporation dedicated to making the world a better place by leveraging 20+ years of military, nonprofit, for profit, training, and coaching experience.
