Your Journey

You work hard. You show up. But when was the last time you felt fully alive, mentally sharp, physically strong, and genuinely connected?

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The Problem

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You've tried:

• Gym memberships you don't use 

• Boutique fitness that's all hype, no depth 

• Yoga or mindfulness alone 

• Going it alone on fitness apps

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The Truth

 

You're tired of programs that only address part of you.

 

You deserve an approach that trains your body, strengthens your mind, AND builds genuine community. All backed by science, not fads.

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​We Get It. And We've Been There.

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For over 20 years, we've worked with military personnel, first responders, nonprofits, and high performers in the toughest environments. We've seen what works and what's just noise.

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Here's What We Know

 

Transformation isn't a 6-week challenge. It's a sustainable practice.​That's why Mission: THRIVE exists.

 

We're a veteran-owned public benefit corporation built on one core belief: You were born to THRIVE.

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Our Promise

 

Evidence-based tools and protocols. A community that shows up for each other. No gimmicks. No gatekeeping. Just real, lasting transformation.

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• ✅ 20+ years military, nonprofit, sport, training, & coaching experience

• ✅ Brown University-certified mindfulness and stress reduction instructors

• ✅ NASM-certified trainers & nutrition coaches

• ✅ Graduate-level positive psychology and science programming

• ✅ Continuously updated with latest research

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Here's Exactly How We'll Help You THRIVE​

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STEP 1: Experience It ​

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Try our introductory workshop in December or your first class free—no strings attached

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You'll experience what makes us different:

• Integrated fitness 

• Positive psychology

• Genuine community

• Health & wellness education

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What to expect:

 

     90 minutes that work your body, clear your mind, and connect you with others on the same journey.

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Walk away knowing:

 

     This is what training for your whole life feels like.

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STEP 2: Get Assessed & Onboarded

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We customize your experience from day one.

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When you become a member, we will:

• Assess where you are: Baseline fitness, stress levels, goals, lifestyle, etc.

• Choose your time slot: 6:00 AM, 7:45 AM, or 9:30 AM 

• Map your journey: Identify your why and align your goals with your needs

• Connect you: Introduce you to your community and accountability partners

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Walk away knowing:

 

You have a personalized roadmap and people in your corner.

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STEP 3: Train, Learn, & Connect

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Every week, you'll build momentum across all 7 dimensions of thriving.

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Your Weekly Training (Tuesdays & Thursdays):

• Expert-led group fitness (NASM-designed workouts)

• Graduate-level Positive Psychology & Science (stress reduction, resilience, mindfulness)

• Health & Wellness education (nutrition, sleep, recovery)

• Community connection (genuine relationship)

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Choose your time. Show up 2x/week. Keep your weekends free for Utah living.

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Want more details on training? Read more here: Mission: THRIVE The Program

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Walk away knowing:

 

You're building strength, mental toughness, knowledge, and connection. Week after week.

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STEP 4: Go Deeper

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4 months a year, we add Wednesday classes + 1 Saturday workshop for focused transformation.

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• Q1 - Foundations: Habit formation, sleep, nutrition, injury prevention

• Q2 - Resilience: Stress management & reduction, adaptability, grit

• Q3 - Performance: Peak performance, mindset, flow states, joy

• Q4 - Purpose: Meaning, values, integration, long-term sustainability

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Walk away knowing:

 

You're not plateauing or regressing, you're continuously evolving.

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STEP 5: THRIVE

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This is where it all comes together.

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You're not just "in shape." You're:

• Mentally sharp 

• Physically strong 

• Emotionally resilient 

• Deeply connected 

• Purpose-driven 

• Engaged in life

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This is our M:THRIVE Framework in Action:

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• M = Mindfulness & Growth Mindset

• T = True Connection 

• H = Health 

• R = Resilience

• I = Intentional Achievement

• V = Values, Purpose, Meaning

• E = Engagement & Flow

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Walk away knowing:

 

This isn't temporary. You've built a foundation for lifelong thriving, and we'll keep growing and evolving right along with you.

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Become a Founding Member (Limited to First 30)

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All-Inclusive Membership:

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$149/month (Founding Members) 

     $199/month regular price

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Everything You Need to THRIVE:

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• ✅ Unlimited Tuesday & Thursday classes (52 weeks/year)

• ✅ Your choice of time slot (6:00 AM, 7:45 AM, or 9:30 AM)

• ✅ 4 Deep Dive Intensives (Wednesday classes + Saturday workshops)

• ✅ All workbooks & materials (yours to keep)

• ✅ Private member community (support beyond the studio)

• ✅ Quarterly assessments (track your progress)

• ✅ Latest research & protocols (continuously updated)

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Realistic Monthly Value: $670-$860

Your Price: $149

You Save: 74-80%

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Launch Date: January 2026

Location: MetaSport, Farmington, UT

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What Happens If You Don't Take Action?

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You keep doing what you've been doing:

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• ❌ Gym memberships you feel guilty about not using

• ❌ Stress that keeps building with no real tools to manage it

• ❌ Feeling disconnected from community and purpose

• ❌ Trying one more "30-day challenge" that doesn't stick

• ❌ Watching months (then years) go by without real transformation

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The cost isn't just money. It's your time, energy, and potential.

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What Happens When You Join?

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You finally get the transformation you've been searching for:

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• ✅ Wake up energized and mentally clear

• ✅ Build real strength (physical, mental, emotional)

• ✅ Feel part of a community that genuinely supports you

• ✅ Handle stress with proven, evidence-based tools

• ✅ Show up as your best self: at work, at home, in life

• ✅ Keep your weekends free for what you love (camping, hiking, family, skiing)

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This isn't just fitness. This is becoming the person you were born to be.

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Your Journey to Thriving Starts Here

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The founding member rate ($149/month) is only available to the first 60 people. After that, it goes to $199/month.

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Not ready to commit?
Try a December workshop free. Experience what makes us different.

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Ready to THRIVE?
Join as a founding member and lock in your rate for life.​​​​​​​​​​​​