TRAIN TO THRIVE.
We help you: Train Your Body. Strengthen Your Mind. Build Your Community. Learn to THRIVE.
3 hours a week. Build a life you love.
WHAT IS IT?
An innovative and fun membership-based group training program.
Evidence-based protocols continuously updated with latest research.
More than a gym or studio, it’s sustainable transformation through practice.
WHO IS IT FOR?
Adults 18+ in Northern Utah
WHERE IS IT?
MetaSport in Farmington, Utah
WHEN IS IT?
Launching September 2026.
Limited founding member spots available.
HOW DO I JOIN?
We built The Program because thriving is not a matter of chance or genetics.
It's a set of skills that can be developed through intentional training, proven methods, and supportive community.
The Details
A program built to help you THRIVE in the life you actually live!!!
WHAT'S INCLUDED -
ALL-IN-ONE PRICE
$149/month Founding Member
$199/month regular price
✅ Unlimited Tues-Thurs classes
✅ Choose your timeslot
(6:00 AM, 7:45 AM, 9:30 AM)
✅ All 4 Quarterly workshops
✅ All workbooks and materials
✅ Private member community
✅ Quarterly assessments
✅ Latest research and protocols
*At Mission: THRIVE we believe our program should be accessible to everyone. As a public benefit corporation, we also offer income-based pricing and scholarships because we know that some who need these tools often face the greatest barriers to access. Whether you can pay full price or need financial assistance, you belong here. Reach out for details.
WHY TUES-THURS?
UTAH LIFESTYLE FRIENDLY!!
Friday-Monday free for:
Hiking, camping, skiing, snowboarding, mountain biking, sports, sleeping, and 3-day weekend adventures!!
At home individualized training plans will be provided for those who want to train more!!
QUARTERLY INTENSIVES
We ADD Wednesdays + one Saturday workshop during 4 week intensive periods, topics include:
Foundations (Jan-Mar) -
Habit formation, nutrition, sleep
Resilience (Apr-Jun) -
Stress management, adaptability, grit
Performance (Jul-Sep) -
Peak performance, mindset, flow, joy
Purpose (Oct-Dec) -
Meaning, values, integration, sustainability
Intensive schedules will be provided for the entire calendar year to make scheduling easy!!
Here's What You'll Learn
Train Your Body
All sessions include one or more integrated fitness components, for all ability levels, such as:
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cardio and endurance
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muscular strength and power
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flexibility and balance
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core stability and strength
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interval training
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functional fitness and multi-lateral movements
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speed, agility, quickness, and plyometrics
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yoga
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and more!!
Strengthen Your Mind
All sessions include one or more positive psychology components such as:
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stress management and reduction
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resilience
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focus
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mindset
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mindfulness
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emotional regulation
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and more!!
Build Your Community
All sessions include one or more community building components such as:
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games
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competitions
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small and large group discussions
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celebrating wins
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support during difficulties
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and more!!
Learn To THRIVE
All sessions include one or more science and education components such as:
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nutrition
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sleep hygiene
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exercise science
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breathing techniques
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positive psychology protocols
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relationship building
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the latest and greatest health and lifestyle topics!!
Here's The Value You're Getting
Realistic Monthly Value: $670-860
Founder's Price: $149
Founder's Save: 78-83%
Limited Founding Member Spots Available
Expert-Led Group Fitness Training
NASM CPT-designed workouts
Premium classes: $25-35 each
8-10 sessions/month = $200-280 value
Expert-Led Group Nutrition Presentations
NASM CNC-led nutrition guidance
Group nutrition workshops: $40-50
1-2 sessions/month = $80-100 value
Stress Reduction and Mindfulness Training
Brown University-certified group format
Typical drop-in: $20-25/class
8-10 sessions/month = $160-200 value
Science & Positive Psychology Protocols
Graduate-level programming
Workshops typically $40-50
2 sessions/month = $80-100 value
Facilitated Health & Wellness Education
Professional group facilitation
Typical rate: $25-30/session
8 sessions = $200-240 value
Quarterly Intensive Workshops
Quarterly 3-4 hour workshops
1 per quarter, 4 total
1 hour/month = $100 value
Why We're Different
Vs. Traditional Gyms (EoS, VASA, local rec centers)
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Transformation programming, not just equipment
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Evidence-based protocols
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Genuine community
Vs. Yoga/Meditation Studios
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Fitness integrated, not just yoga and/or mindfulness
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Added focus on resilience and performance
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Evidenced-based Positive Psychology
Vs. Boutique Fitness (Orange Theory, F45)
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Whole-person (mind+body+
community+learning) -
Evolves continuously by integrating new research
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More affordable
Vs. Connected Fitness (Peloton , Apple Fitness+, iFIT)
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Genuine community
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In person training and feedback
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We can help you incorporate connected fitness on days you aren't training with Mission: THRIVE!!
FAQs
FAQs
Still Have Questions?
Fill out this form and we'll be in touch to answer your questions and get you started on your path to THRIVING!!
Our Team.
Mission: THRIVE is a veteran-owned public benefit corporation dedicated to making the world a better place by leveraging 20+ years of military, nonprofit, for profit, training, and coaching experience.
